Recipes

Wegmans Wellness Keys
Fat Free Fruits Fruits - Vegetables Gluten Free Heart Healthy High Calcium	High Fiber Lactose Free Lean Low Calorie Low Fat Low Sodium	Vegan Vegetables Whole Grain

Main Ingredient
Beans Beef Cheese Eggs Fish/Seafood	Fruits Grains Lamb Pasta Pizza	Pork Poultry Rice Tofu/Soy Vegetables
find

Black Bean Soup

Currently 10.000000/5 Stars.

Serves: 8
Active Time: 20 mins

Cream of Broccoli Soup

Currently 10.000000/5 Stars.

Makes: 7 cups
Active Time: 25 mins

Vegetarian Potato, Leek, and Spinach Sou...

Currently 10.000000/5 Stars.

Serves: 8
Active Time: 5 mins

Spiced Apple-Pumpkin Soup

Currently 10.000000/5 Stars.

Makes: 8 cups
Active Time: 45 mins

Three-Mushroom Soup

Currently 10.000000/5 Stars.

Makes: 12 1/2 cups
Active Time: 30 mins

Savory Squash Soup

Currently 10.000000/5 Stars.

Makes: 5 cups
Active Time: 20 mins

Goulash Soup

Currently 10.000000/5 Stars.

Serves: 8
Active Time: 35 mins

Lumachine, Vegetable & Sausage Soup

Currently 10.000000/5 Stars.

Serves: 10
Active Time: 20 mins

Gluten-Free Minestrone Soup

Currently 10.000000/5 Stars.

Makes: 14 cups
Active Time: 15 mins

Hubbard Squash & Carrot Soup

Currently 10.000000/5 Stars.

Serves: 8
Active Time: 25 mins

Chicken Rice Soup with Spinach

Currently 10.000000/5 Stars.

Serves: 6
Active Time: 20 mins

Savory Squash Soup with Apples

Currently 10.000000/5 Stars.

Serves: 6 - 8
Active Time: 10 mins

Gingered Fish Soup

Currently 10.000000/5 Stars.

Serves: 6
Active Time: 20 mins

Shrimp with Rice Noodle Soup

Currently 10.000000/5 Stars.

Serves: 8
Active Time: 15 mins

Gluten-Free Turkey Chili

Currently 10.000000/5 Stars.

Serves: 8
Active Time: 20 mins

Leek Soup

Currently 10.000000/5 Stars.

Makes: 5 cups
Active Time: 15 mins

Green Pozole

Currently 10.000000/5 Stars.

Makes: 7 cups
Active Time: 5 mins

Spinach Soup

Currently 10.000000/5 Stars.

Makes: 5 1/2 cups
Active Time: 25 mins

Spicy White Turkey Chili Soup

Currently 10.000000/5 Stars.

Makes: 15 cups
Active Time: 20 mins

Seafood Stew

Currently 10.000000/5 Stars.

Serves: 6
Active Time: 20 mins

Spicy Roasted Carrot, Apple, & Ginger So...

Currently 10.000000/5 Stars.

Makes: 12 cups
Active Time: 30 mins

Watermelon Gazpacho

Currently 10.000000/5 Stars.

Makes: 6 cups
Active Time: 10 mins

Roasted Red Pepper Soup with Crab Meat

Currently 10.000000/5 Stars.

Makes: 5 cups
Active Time: 15 mins

Thai Vegetable & Tofu Soup

Currently 10.000000/5 Stars.

Makes: 14 cups
Active Time: 15 mins

Spicy Red Lentil Chili

Currently 9.000000/5 Stars.

Makes: 7 cups
Active Time: 30 mins

Tomato Basil with Orzo Soup

Currently 9.000000/5 Stars.

Makes: 13 cups
Active Time: 25 mins

Moroccan Lentil with Chick Peas Soup

Currently 9.000000/5 Stars.

Makes: 13 cups
Active Time: 15 mins

Italian Wedding Soup

Currently 9.000000/5 Stars.

Makes: 7 cups
Active Time: 30 mins

Escarole & Bean Soup with Sausage

Currently 9.000000/5 Stars.

Makes: 8 cups
Active Time: 20 mins

Cashew Chili

Currently 9.000000/5 Stars.

Makes: 14 cups
Active Time: 40 mins

Corn & Crab Chowder

Currently 9.000000/5 Stars.

Makes: 19 cups
Active Time: 35 mins

Pasta Fagioli with Spinach

Currently 9.000000/5 Stars.

Makes: 12 cups
Active Time: 25 mins

Spinach Lentil Soup

Currently 9.000000/5 Stars.

Serves: 6
Active Time: 10 mins

Caribbean Black Bean Soup

Currently 9.000000/5 Stars.

Makes: 21 cups
Active Time: 30 mins

Shrimp Bisque

Currently 9.000000/5 Stars.

Makes: 11 cups
Active Time: 40 mins

Beer Cheddar Cheese Soup

Currently 9.000000/5 Stars.

Makes: 12 3/4 cups
Active Time: 25 mins

Red Pozole

Currently 9.000000/5 Stars.

Makes: 7 cups
Active Time: 5 mins

Turkey Orzo Soup

Currently 9.000000/5 Stars.

Serves: 6 - 8
Active Time: 20 mins

Goulash Stew

Currently 9.000000/5 Stars.

Serves: 6
Active Time: 25 mins

White Bean Soup with Turkey

Currently 9.000000/5 Stars.

Makes: 11 cups
Active Time: 15 mins

Chicken Escarole with Filini Pasta Soup

Currently 9.000000/5 Stars.

Makes: 12 cups
Active Time: 10 mins

Roasted Cauliflower Gorgonzola Bisque

Currently 9.000000/5 Stars.

Makes: 13 cups
Active Time: 20 mins

Asian Chicken Rice Soup

Currently 9.000000/5 Stars.

Serves: 6 - 8
Active Time: 15 mins

Corn Chowder

Currently 9.000000/5 Stars.

Makes: 18 cups
Active Time: 50 mins

Minestrone Soup

Currently 9.000000/5 Stars.

Makes: 14 cups
Active Time: 15 mins

French Onion Soup

Currently 9.000000/5 Stars.

Makes: 9 cups
Active Time: 35 mins

Fennel Mushroom Barley Soup

Currently 9.000000/5 Stars.

Serves: 10
Active Time: 30 mins

Split Pea Soup with Smoked Pork

Currently 9.000000/5 Stars.

Makes: 12 cups
Active Time: 15 mins

Tomato Soup

Currently 9.000000/5 Stars.

Serves: 8
Active Time: 15 mins

Pistou Soup

Currently 9.000000/5 Stars.

Makes: 6 cups
Active Time: 10 mins

Black Bean Soup Currently 10.000000/5 Stars. Serves: 8 Active Time: 20 mins	Cream of Broccoli Soup Currently 10.000000/5 Stars. Makes: 7 cups Active Time: 25 mins	Vegetarian Potato, Leek, and Spinach Sou... Currently 10.000000/5 Stars. Serves: 8 Active Time: 5 mins	Spiced Apple-Pumpkin Soup Currently 10.000000/5 Stars. Makes: 8 cups Active Time: 45 mins
Three-Mushroom Soup Currently 10.000000/5 Stars. Makes: 12 1/2 cups Active Time: 30 mins	Savory Squash Soup Currently 10.000000/5 Stars. Makes: 5 cups Active Time: 20 mins	Goulash Soup Currently 10.000000/5 Stars. Serves: 8 Active Time: 35 mins	Lumachine, Vegetable & Sausage Soup Currently 10.000000/5 Stars. Serves: 10 Active Time: 20 mins
Gluten-Free Minestrone Soup Currently 10.000000/5 Stars. Makes: 14 cups Active Time: 15 mins	Hubbard Squash & Carrot Soup Currently 10.000000/5 Stars. Serves: 8 Active Time: 25 mins	Chicken Rice Soup with Spinach Currently 10.000000/5 Stars. Serves: 6 Active Time: 20 mins	Savory Squash Soup with Apples Currently 10.000000/5 Stars. Serves: 6 - 8 Active Time: 10 mins
Gingered Fish Soup Currently 10.000000/5 Stars. Serves: 6 Active Time: 20 mins	Shrimp with Rice Noodle Soup Currently 10.000000/5 Stars. Serves: 8 Active Time: 15 mins	Gluten-Free Turkey Chili Currently 10.000000/5 Stars. Serves: 8 Active Time: 20 mins	Leek Soup Currently 10.000000/5 Stars. Makes: 5 cups Active Time: 15 mins
Green Pozole Currently 10.000000/5 Stars. Makes: 7 cups Active Time: 5 mins	Spinach Soup Currently 10.000000/5 Stars. Makes: 5 1/2 cups Active Time: 25 mins	Spicy White Turkey Chili Soup Currently 10.000000/5 Stars. Makes: 15 cups Active Time: 20 mins	Seafood Stew Currently 10.000000/5 Stars. Serves: 6 Active Time: 20 mins
Spicy Roasted Carrot, Apple, & Ginger So... Currently 10.000000/5 Stars. Makes: 12 cups Active Time: 30 mins	Watermelon Gazpacho Currently 10.000000/5 Stars. Makes: 6 cups Active Time: 10 mins	Roasted Red Pepper Soup with Crab Meat Currently 10.000000/5 Stars. Makes: 5 cups Active Time: 15 mins	Thai Vegetable & Tofu Soup Currently 10.000000/5 Stars. Makes: 14 cups Active Time: 15 mins
Spicy Red Lentil Chili Currently 9.000000/5 Stars. Makes: 7 cups Active Time: 30 mins	Tomato Basil with Orzo Soup Currently 9.000000/5 Stars. Makes: 13 cups Active Time: 25 mins	Moroccan Lentil with Chick Peas Soup Currently 9.000000/5 Stars. Makes: 13 cups Active Time: 15 mins	Italian Wedding Soup Currently 9.000000/5 Stars. Makes: 7 cups Active Time: 30 mins
Escarole & Bean Soup with Sausage Currently 9.000000/5 Stars. Makes: 8 cups Active Time: 20 mins	Cashew Chili Currently 9.000000/5 Stars. Makes: 14 cups Active Time: 40 mins	Corn & Crab Chowder Currently 9.000000/5 Stars. Makes: 19 cups Active Time: 35 mins	Pasta Fagioli with Spinach Currently 9.000000/5 Stars. Makes: 12 cups Active Time: 25 mins
Spinach Lentil Soup Currently 9.000000/5 Stars. Serves: 6 Active Time: 10 mins	Caribbean Black Bean Soup Currently 9.000000/5 Stars. Makes: 21 cups Active Time: 30 mins	Shrimp Bisque Currently 9.000000/5 Stars. Makes: 11 cups Active Time: 40 mins	Beer Cheddar Cheese Soup Currently 9.000000/5 Stars. Makes: 12 3/4 cups Active Time: 25 mins
Red Pozole Currently 9.000000/5 Stars. Makes: 7 cups Active Time: 5 mins	Turkey Orzo Soup Currently 9.000000/5 Stars. Serves: 6 - 8 Active Time: 20 mins	Goulash Stew Currently 9.000000/5 Stars. Serves: 6 Active Time: 25 mins	White Bean Soup with Turkey Currently 9.000000/5 Stars. Makes: 11 cups Active Time: 15 mins
Chicken Escarole with Filini Pasta Soup Currently 9.000000/5 Stars. Makes: 12 cups Active Time: 10 mins	Roasted Cauliflower Gorgonzola Bisque Currently 9.000000/5 Stars. Makes: 13 cups Active Time: 20 mins	Asian Chicken Rice Soup Currently 9.000000/5 Stars. Serves: 6 - 8 Active Time: 15 mins	Corn Chowder Currently 9.000000/5 Stars. Makes: 18 cups Active Time: 50 mins
Minestrone Soup Currently 9.000000/5 Stars. Makes: 14 cups Active Time: 15 mins	French Onion Soup Currently 9.000000/5 Stars. Makes: 9 cups Active Time: 35 mins	Fennel Mushroom Barley Soup Currently 9.000000/5 Stars. Serves: 10 Active Time: 30 mins	Split Pea Soup with Smoked Pork Currently 9.000000/5 Stars. Makes: 12 cups Active Time: 15 mins
Tomato Soup Currently 9.000000/5 Stars. Serves: 8 Active Time: 15 mins	Pistou Soup Currently 9.000000/5 Stars. Makes: 6 cups Active Time: 10 mins

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